Friday, August 12, 2011

Is dextrose in beachbodies' metabolism formula bad for you?

Hello i was just wondering in Beachbodies' metabolism fomula there is dextrose. i know it is another name for glucose which ranks 100 on the glycemic index scale but is it really bad for you if you take it out of a supplement once a day in the morning after breakfast to raise your metabolism or will it still cause an insulin spike? please help!

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